The Ultimate Affirmations List | Daily + Weekly + Monthly

ByAniruddha Banerjee Posted on

This is going to be a one of a kind post because I know how important affirmations are for your day to day life. 

Throughout our lives, we face a lot of problems, and sadly some don’t heal. It can be in the form of verbal, emotional, mental and sadly, other stuff that I don’t want to talk about because I am not your therapist. 

However, in such tough situations, what I would recommend is that you should never ever give up at any cost. 

Because I know that life is tough and so are you. 

So, in order to help you in the process, I bring to you a complete monthly chart of daily/weekly affirmations that you might need once in a while. 

Note that these affirmations are not just positive statements but phrases of power. 

Power so good, that you will be the person that you have always wanted to be. 

So, before you start, let me tell you that these affirmations are grouped under daily and weekly. What I will be providing is 31 sets of 5 affirmations each (totaling the entire month), that you need to utter every single day. 

And by the way, how to utter affirmations? 

You can say it softly so that no one can hear, you can imbibe it within your mind or do it just the way I like to do it personally – say the affirmation so loud inside my room that my boyfriend thinks that I might just have lost it. Lol. 

Let’s begin. 

Week 1

Day 1

  1. I am capable of overcoming any challenges that come my way.
  2. I choose to focus on what I can control, not what I cannot.
  3. Every day, in every way, I am getting better and better.
  4. I am worthy of respect and acceptance.
  5. My potential to succeed is limitless.

Day 2

  1. I am deserving of happiness, love, peace, and prosperity.
  2. I embrace the rhythm of life and let it unfold.
  3. I focus on the present and act with purpose.
  4. My thoughts create my reality and I am the master of them.
  5. I am loved, I am worthy, I am enough.

Day 3

  1. I have the power to create change.
  2. I let go of old, negative beliefs that have stood in the way of my success.
  3. The universe is filled with endless opportunities for me.
  4. My mind is clear, focused, and wise.
  5. Today, I will be kind to myself and others.

Day 4

  1. I trust my intuition and listen to my inner guide.
  2. I am a unique individual with much to offer the world.
  3. I am confident in my ability to solve problems.
  4. I am grateful for this moment and find joy in it.
  5. Every challenge I face is an opportunity to grow and improve.

Day 5

  1. I am free from worry and am at peace with who I am.
  2. Every day I am getting healthier and stronger.
  3. I believe in myself and my abilities.
  4. Mistakes are a stepping stone to success. They are the path I must tread to achieve greatness.
  5. I am courageous and stand up for myself.

Day 6

  1. My life is a gift and I appreciate every moment.
  2. I am surrounded by love and everything is fine.
  3. My journey towards health and wellness is important.
  4. I am talented, creative, and successful.
  5. I am safe, supported, and protected.

Day 7

  1. I choose to be happy right now. I love my life.
  2. I am strong, resilient, and brimming with energy.
  3. Positive energy surrounds me in all that I do.
  4. I am calm, patient, and at peace with the world.
  5. I am a magnet for love, success, and abundance.

Week 2

Day 8

  1. I am worthy of my dreams and goals.
  2. I am open and receptive to all the wealth life offers me.
  3. I am filled with gratitude for all that I have.
  4. I am a positive influence on others.
  5. Challenges bring opportunities.

Day 9

  1. I am fearless in the face of any and all challenges.
  2. I have the power to create the life I desire.
  3. I choose to see the good in people.
  4. I am a beacon of love and compassion.
  5. I am focused on my goals and feel passionate about my work.

Day 10

  1. I feed my spirit and am fulfilled.
  2. I trust that I am on the right path.
  3. I am creative, innovative, and constantly expanding my horizons.
  4. My heart is open to receiving love.
  5. I am at peace with who I am as a person.

Day 11

  1. I am more than capable of bringing my dreams to life.
  2. I am deserving of a healthy, happy life.
  3. I am a powerful creator. I create the life I want and enjoy it.
  4. Every day I live my dream.
  5. I am surrounded by love, joy, and abundance.

Day 12

  1. I choose to rise above negative feelings and discard them.
  2. I am full of energy and overflowing with joy.
  3. My body is healthy; my mind is brilliant; my soul is tranquil.
  4. I have been given endless talents which I begin to utilize today.
  5. I forgive those who have harmed me in my past and peacefully detach from them.

Day 13

  1. A river of compassion washes away my anger and replaces it with love.
  2. I am guided in my every step by Spirit who leads me towards what I must know and do.
  3. My relationships are becoming stronger, deeper, and more stable each day.
  4. I possess the qualities needed to be extremely successful.
  5. My business is growing, expanding, and thriving.

Day 14

  1. Creative energy surges through me and leads me to new and brilliant ideas.
  2. Happiness is a choice. I base my happiness on my own accomplishments and the blessings I’ve been given.
  3. My ability to conquer my challenges is limitless; my potential to succeed is infinite.
  4. Today, I abandon my old habits and take up new, more positive ones.
  5. Many people look up to me and recognize my worth; I am admired.

Week 3

Day 15

  1. I am blessed with an incredible family and wonderful friends.
  2. I acknowledge my own self-worth; my confidence is soaring.
  3. Everything that is happening now is happening for my ultimate good.
  4. I am a powerhouse; I am indestructible.
  5. Though these times are difficult, they are only a short phase of life.

Day 16

  1. My future is an ideal projection of what I envision now.
  2. My efforts are being supported by the universe; my dreams manifest into reality before my eyes.
  3. The perfect partner for me is coming into my life sooner than I expect.
  4. I radiate beauty, charm, and grace.
  5. I am conquering my illness; I am defeating it steadily each day.

Day 17

  1. My obstacles are moving out of my way; my path is carved towards greatness.
  2. I wake up today with strength in my heart and clarity in my mind.
  3. My fears of tomorrow are simply melting away.
  4. I am at peace with all that has happened, is happening, and will happen.
  5. My nature is Divine; I am a spiritual being.

Day 18

  1. My life is just beginning.
  2. I trust myself to make the right decision.
  3. I am becoming closer to my true self every day.
  4. I am learning valuable lessons from myself every day.
  5. I am at peace with my past mistakes and failures.

Day 19

  1. My thoughts are filled with positivity and my life is plentiful with prosperity.
  2. Today, I abandon my old habits and take up new, more positive ones.
  3. I am courageous and I stand up for what I believe in.
  4. My life is full of happiness and love.
  5. I have everything I need to face any obstacles that come.

Day 20

  1. I have the courage to create positive change in my life.
  2. I acknowledge my own self-worth and value my time and energy.
  3. I am constantly growing and evolving into a better person.
  4. I am grateful for all the good in my life.
  5. I embrace each moment with a positive mindset.

Day 21

  1. I am confident in my ability to achieve my goals.
  2. Every day, I discover interesting and exciting new paths to pursue.
  3. I trust my journey and know that I am heading in the right direction.
  4. I am surrounded by supportive, loving people.
  5. I give myself permission to do what is right for me.

Week 4

Day 22

  1. I am a strong individual who attracts success and happiness.
  2. My life is a blast of growing opportunity because I never stop creating.
  3. I am energetic and enthusiastic. Confidence is my second nature.
  4. My life is full of love and joy and all the material things that I need.
  5. Self-respect is my birthright. I embrace it fully.

Day 23

  1. Today, I choose to let go of old wounds and embrace new beginnings.
  2. I am in charge of how I feel and today I am choosing happiness.
  3. I have the power to create all the success and prosperity I desire.
  4. I can let go of old, negative beliefs that have stood in the way of my success.
  5. The universe is filled with endless opportunities for my career.

Day 24

  1. I am surrounded by abundance.
  2. I am healthy, happy, and radiant.
  3. I trust my inner wisdom and intuition.
  4. I breathe in calmness and breathe out nervousness.
  5. This situation works out for my highest good.

Day 25

  1. Wonderful things unfold before me.
  2. I forgive myself for my mistakes and I grow from them.
  3. There is always something to be grateful for.
  4. I choose to be proud of myself and the things I choose to do.
  5. My life is full of love and joy, but also shadows and sadness, which are part of the beauty of life.

Day 26

  1. I am deeply fulfilled by what I do.
  2. Each day, I am getting closer to achieving my goals.
  3. My mind is full of brilliant ideas.
  4. I trust myself and know that I will succeed.
  5. I am in control of my life and my future.

Day 27

  1. I am surrounded by supportive, positive people who believe in me and want to see me succeed.
  2. I will be open-minded and always eager to explore new avenues to success.
  3. As I take on new challenges, I feel calm, confident, and powerful.
  4. I will celebrate each goal I accomplish with gratitude and joy.
  5. I choose to think positively and create a wonderful and successful life for myself.

Day 28

  1. I am grateful for every gift that life has given me.
  2. I see fear as the fuel for my success and take bold steps in spite of fear.
  3. I feel joy and contentment in this moment right now.
  4. I awaken in the morning feeling happy and enthusiastic about life.
  5. I can tap into a wellspring of inner happiness anytime I wish.

For the extra days of the month

Day 29

  1. By allowing myself to be happy, I inspire others to be happy as well.
  2. I have the courage to create all the success and prosperity I desire.
  3. I let my desires flow to me.
  4. I listen to my intuition and trust my inner guide.
  5. I accept my emotions and let them serve their purpose.

Day 30

  1. I give myself space to grow and learn.
  2. I allow myself to be who I am without judgment.
  3. I listen to my intuition and trust my inner guide.
  4. I accept my emotions and let them serve their purpose.
  5. I am learning valuable lessons from myself every day.

Day 31

  1. I am at peace with all that has happened, is happening, and will happen because I know that everything is towards my highest good.
  2. My thoughts are filled with positivity and my life is plentiful with prosperity.
  3. Today, I abandon my old habits and take up new, more positive ones.
  4. I am blessed with an incredible family and wonderful friends.
  5. I acknowledge my own self-worth; my confidence is soaring.

How to Use These Affirmations?

Well the path to perfection here is simple and straightforward. 

When the month begins, pick the set of affirmations catering to the date and start uttering them the way you want. Over time you will see how these affirmations are slowly changing your life for the better and you will find a renewed sense of purpose and peace. 

Till then, sayonara. 

Remember. 

You are amazing, perfect and awesome….

the ultimate affirmations list daily, weekly and monthly
Aniruddha Banerjee

Passionate about providing tools and inspiration to help you unlock your full potential and create a life that truly aligns with your values.

Similar Posts